A growing body of research shows the benefits of digital detox travel
- A 2025 Hilton Trends Report found that 24% of travelers now prioritize disconnecting from social media during vacations.
- A recent University of Texas study revealed that 91% of participants who blocked internet access reported better mental health and focus.
- A Cureus journal analysis confirmed that unplugging leads to reduced anxiety and depression symptoms, especially among young adults.
“These trips don’t just take you off the grid—they help reset your sense of time and perspective,” says Kam Wixom, Marketing Director at Moab Adventure Center. “In a few days, guests go from digital overload to genuine connection — with nature, their travel companions and even themselves.”
Why Multi-Day Rafting is the Ultimate Reset
- Explore hidden waterfalls, petroglyphs and side canyons unreachable by foot, accessible only by the river
- Experience the power of the Colorado and Green Rivers through rollicking whitewater rapids
- Sleep under a canopy of stars in true wilderness — no screens, no cell service, just dark sky
- Let experienced guides handle all the logistics, safety and storytelling, leaving participants to relax and enjoy
- Build lasting camaraderie through shared adventure and unplugged conversation
Whether it is a family seeking quality time, a couple looking for reconnection or a solo traveler craving mental clarity, these journeys offer more than just adventure — they offer restoration.
Featured Multi-Day Expeditions
- Cataract Canyon 4-Day Classic – A fully guided rafting expedition through Canyonlands National Park from May to September. Guests experience legendary whitewater, riverside camping and immersive canyon exploration. More Info
- Cataract Canyon 2-Day Express – From May through July, high-speed custom rafts take guests 100 miles through Cataract Canyon in just two unforgettable days — ideal for shorter getaways. More Info
- Desolation Canyon 5-Day Family Rafting Trip – Carved by an ancient inland sea, this Green River experience features playful rapids, rich geology and ideal conditions for families with children ages five and up. Available May to September. More Info
- Southwest Sampler Package – A 4-day Moab-based adventure combining two days of rafting with an off-road Hummer Safari and deluxe camping. Includes lodging and access to Arches National Park. More Info

