Jacuzzi® presents PowerTone™: the perfect compendium for your water workout

• Muscle toning equipment kit, suitable for all ages and fitness levels. Specifically designed for use in a Jacuzzi® Swim Spa, also perfect for pool workouts

Milan, January 12nd, 2024 – Leader in the hydromassage world and reference brand for wellness, Jacuzzi® presents PowerTone™, the tool kit designed to specifically train any muscle group while in the water, in every direction, regardless of age and fitness level, transforming the Jacuzzi® Swim Spa into a universal gym.

The Jacuzzi® Swim Spa collection is a complete line of swimming pools for countercurrent swimming that allow novices and professionals to swim in exactly the same way as in a regulation-approved pool. The Jacuzzi® pools for countercurrent swimming can also be installed in compact spaces, they require minimal maintenance and can be used throughout the year, thanks to the possibility of heating and adjusting the temperature of the water. An ideal solution to train in water in order to stay in shape or get back into it. Training, on the other hand, requires the use of the best equipment in order to increase and correct one’s performance: in this sense, PowerTone™ is the perfect kit for training in a Jacuzzi® Swim Spa.

The exclusive Jacuzzi® PowerTone™ bag includes the most suitable accessories for aquagym sessions in a countercurrent swimming pool, but also in a traditional pool: swing trainers, hydro bells, resistance training fins. These pieces of equipment allow a variety of workout types, out of which Jacuzzi® proposes the six main ones, at different intensity levels, with video-tutorials to correctly execute the routines in water:

• PowerTone™ Core (intensity 3/5): specific for abs, glutes and back, this routine uses all the equipment in the kit to improve strength and stability. The aim is to learn to control the core muscles of the body, by prioritising quality of execution over speed.
• PowerTone™ Circuit (intensity 4/5): a classic and varied circuit for a 20-minute total body experience. You are guaranteed to enjoy performing the rapid sequence of exercises.
• PowerTone™ Endurance (intensity 3/5): aimed at strengthening the upper body through long intervals, this workout allows you to increase the maximum number of repetitions and progressively reduce muscle fatigue. With an initial gradual warm-up, followed by 8 2-minute sets, PowerTone™ Endurance tests physical endurance.
• PowerTone™ Functional (intensity 4/5): Functional training replicates everyday movements, focusing on speed in the first set and endurance in the second. The initial 30-second interval forces you to increase your pace, and then try to double the repetitions in the second set.
• PowerTone™ Strength (intensity 3/5): a sequence of six exercises designed to work on strength by exploiting the resistance of the water while improving the quality of movement. The first set is used to learn the movements and improve their execution, without thinking about speed. In the second set, the focus is on increasing the intensity, with a 20-second recovery period between each exercise.
• PowerTone™ Tabata (Intensity 5/5): The Tabata method pushes the throttle on maximum oxygen consumption (VO2max). The programme is made up of 4 intervals of 10 exercises, divided into 20 seconds of activity and 10 seconds of recovery. A pair of PowerTone™ dumbbells is indispensable.